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Adverbs of frequency tell us how often something happens. They help us describe habits, routines, or repeated actions.

Common Adverbs of Frequency:

  • Always (100%)
  • Usually
  • Often
  • Sometimes
  • Rarely
  • Never (0%)

How and When to Use Them

  1. Present Simple:
    We use adverbs of frequency most often with the present simple to talk about regular actions.
    Example: I always drink coffee in the morning.
  2. Past Simple:
    They can describe how often something happened in the past.
    Example: We rarely played outside when it rained.
  3. Future Tenses:
    They can talk about plans or expectations.
    Example: I will never forget this moment.

Word Order:

  1. Before the main verb:
    Most adverbs of frequency go before the main verb (except be).
    Example:
    • Correct: She often goes to the gym.
    • Incorrect: She goes often to the gym.
  2. After the verb ‘be’:
    When the verb is be, the adverb comes after the verb.
    Example:
    • Correct: He is always late.
    • Incorrect: He always is late.

Modern Examples:

  • I usually check my phone before breakfast.
  • He never skips leg day at the gym.
  • They sometimes watch YouTube videos in the evening.

Quizzes

Here are some quizzes to check if you understand this topic well:

Adverbs of frequency – rewrite sentences

Adverbs of frequency – change the verbs